The Hill Hub, 1a Highfield Road, Dartford, Kent, DA1 2JH
Mon – Fri: 8:00 am – 8:00 pm, Sat: 8 - 2pm
info@ashcroftphysioclinic.com

Post-Concussion Care

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A concussion is more than just a “bump to the head”; it is a complex functional injury that can leave you feeling disconnected or persistently fatigued. Our management programme moves away from the outdated “dark room” rest approach, instead focusing on active recovery. 

Over the last 35 Years we made an impact that is strong & we have long way to go.

Our Steps to Your Recovery

Recovering from a concussion can be a lonely process. Specialist management provides a structured roadmap to recovery, reducing the anxiety of the unknown.

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Tailored Assessment: We evaluate your autonomic nervous system, vision, and balance.
Graduated Exercise: Implementing specific protocols to improve exercise tolerance without exacerbating symptoms.
Cognitive Integration: Strategies to help you return to work or sport safely and effectively.

An evidence-based active recovery can significantly shorten the time it takes to return to your normal self, while also ensuring your safety by minimising the risk of Second Impact Syndrome and preventing a premature return to high-risk activities. Additionally, this approach supports your mental wellbeing by alleviating the frustration and “brain fog” that often lead to secondary depression or anxiety